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A message for the woman who's been holding it all together for everyone else. If you had asked me a few years ago whether I was in survival mode, I would've said, "Oh, no. I'm fine. I'm functioning." And that was exactly the problem. I didn't see that I was waking up every day already bracing. Already carrying. Already preparing myself for the next conversation, the next decision, the next person who needed something from me. It wasn't chaos that put me in survival mode. It

We live in a world that praises busyness. We applaud full calendars, endless giving, and the ability to keep going even when our bodies whisper stop. But sometimes the most dangerous kind of exhaustion isn’t the one that leaves us in bed—it’s the kind that lets us keep functioning while quietly unraveling inside. Many women don’t realize they need a reset until life forces one. Yet before the breakdown, the body, mind, and spirit always send signals—gentle, sacred invitations

There’s a quiet revolution happening. Across the globe, women are packing their bags—not to escape their lives, but to return to themselves. From the lush rice fields of Bali to the turquoise waters of Greece, from the silent stillness of Joshua Tree to the restorative mountains of North Georgia, women are saying “yes” to spaces that allow them to rest, release, and reconnect. This isn’t just travel.This is transformational travel—a journey toward wholeness, healing, and self

In life and especially doing this pandemic, you likely have been holding it together for your family, job, friends, and others. While you...